MULTI VITAMINS – (60 Tablets)


MULTI VITAMINS – (60 Tablets)


It is a well known fact that Multivitamins help in overall well being of the body. One tablets per day is all you need to keep yourself active and energetic throughout the day.

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MULTI VITAMINS – (60 Tablets)

Multivitamins are a combination of many different vitamins that are normally found in foods and other natural sources.

Multivitamins are used to provide vitamins that are not taken in through the diet. Multivitamins are also used to treat vitamin deficiencies (lack of vitamins) caused by illness, pregnancy, poor nutrition, digestive disorders, poor immunity and many other conditions.

Function of each vitamins

Vitamin generic
descriptor name
Vitamer chemical name Recommended dietary allowances Deficiency disease Food sources
Vitamin A Retinol, retinal, and
four carotenoids
including beta carotene
900 µg Night blindness, hyperkeratosis, and keratomalacia Liver, orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinach, fish, soy milk, milk
Vitamin B1 Thiamine 1.2 mg Beriberi, Wernicke-Korsakoff syndrome Pork, oatmeal, brown rice, vegetables, potatoes, liver, eggs
Vitamin B2 Riboflavin 1.3 mg Ariboflavinosis, glossitis, angular stomatitis Dairy products, bananas, popcorn, green beans, asparagus
Vitamin B3 Niacin, niacinamide, Nicotinamide riboside 16.0 mg Pellagra Meat, fish, eggs, many vegetables, mushrooms, tree nuts
Vitamin B5 Pantothenic acid 5.0 mg Paresthesia Meat, broccoli, avocados
Vitamin B6 Pyridoxine, pyridoxamine, pyridoxal 1.3–1.7 mg Anemia peripheral neuropathy Meat, vegetables, tree nuts, bananas
Vitamin B7 Biotin 30.0 µg Dermatitis, enteritis Raw egg yolk, liver, peanuts, leafy green vegetables
Vitamin B9 Folates 400 µg Megaloblastic anemia and deficiency during pregnancy is associated with birth defects, such as neural tube defects Leafy vegetables, pasta, bread, cereal, liver
Vitamin B12 Cyanocobalamin, hydroxocobalamin, methylcobalamin, adenosylcobalamin 2.4 µg Pernicious anemia Meat, poultry, fish, eggs, milk
Vitamin C Ascorbic acid 90.0 mg Scurvy Many fruits and vegetables, liver
Vitamin D Cholecalciferol (D3), Ergocalciferol (D2) 10 µg Rickets and osteomalacia Fish, eggs, liver, mushrooms
Vitamin E Tocopherols, tocotrienols 15.0 mg Deficiency is very rare; sterility in males and miscarriage in females, mild hemolytic anemia in newborn infants Many fruits and vegetables, nuts and seeds
Vitamin K Phylloquinone, menaquinones 120 µg Bleeding diathesis Leafy green vegetables such as spinach, egg yolks, liver

Serving size

Serving Size 1 Tablet/Day
Servings Per Container 60 Tablets


Zinc Sulphate Monohydrate 55 mg
L-Glutamic Acid 50 mg
Niacinamide 50 mg
Ascorbic Acid 25 mg
Vitamin E (as acetate) 25 mg
Calcium Pantothenate 10 mg
Magnesium oxide 10 mg
Beta Carotene 20% 5 mg
Manganese Sulphate 5 mg
Riboflavin 5 mg
Thiamine Mononitrate 5 mg
Copper Sulphate 2 mg
Pyridoxine Hydrocloride 1.5 mg
Folic Acid 1 mg
Iodine 0.1 mg
Methylcobalamin 500 mcg
Chromium Picolinate 250 mcg
Biotin 100 mcg
Selenium (as sodium selenite) 70 mcg
Sodium Molybdate 25 mcg
Vitamin A (as acetate) 5000 IU
Vitamin D3 400 IU

Additional information

Weight 0.200 kg
Dimensions 10 × 10 × 10 in



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